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Well-being is an important component of health. According to the WHO a complete state of physical, mental and social well-being is what defines health…
Vitamin D researchers recommend a serum level of 40-60 ng/ml (nanograms/milliliter). The current recommendation is that all people get 600 international units (I.U.) of vitamin D per day, no matter how old they are. The typical multivitamin contains 400 international units of vitamin D.
Taking dietary supplements can begin early after receiving a diagnosis of cancer. Cancer survivors tend to take supplements (nutritional or dietary) because they have low levels of particular nutrients.
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